Our hands. When are we not using them? Perhaps when we sleep. We clean, scrub
twist, grab. We type on computers, buckle child car seats.. The list goes on!
Our hands are constantly in use. Sure, the back deserves a massage, but the
hands? Read on.
While most of us rub lotion on our hands this only takes care
of the skin. Sure this helps after we wash dishes and counters, but it doesn't
take care of muscles or joints. A good hand massage is great. Even when we rub
lotion on our hands, we enjoy the feeling of the rubbing motion. Let me tell you
first about general massage, then about hand massage. I know you'll be
interested to learn more, I certainly was.
Massage is the manipulation of
superficial layers of muscle and connective tissue. A hand massage will enhance
function and promote relaxation and well-being and can help with a host of
issues ranging from headache to stomach problems. There are over 250 types of
massage, and massage has been used for over 3000 years..
When having a
hand massage, we must realize that there are a variety of specific pressure
points that relate directly to different parts of the body. Every part of the
hand has pressure points, including the front, fingers and the palm. Your
masseuse can show you a map of the hand and points.
Different techniques
also affect different parts. Each pressure point is numbered and targets each
specific area. For example, point #31 when rubbed will help with a weak bladder,
whereas point #22 when twisted will relieve constipation. Rubbing the side of
the middle finger tip will relieve fatigue. Pressing and rubbing point #30 will
relieve dizziness. Whatever ails you, a hand massage may cure it.
My
first hand massage gave me tremendous relief, not only in my hand, but my mind
felt very clear. I had so much energy also. I no longer need to take
over-the-counter pain pills, so I felt my body is much healthier and
toxin-free.
Apparently when any massage is performed, an increase in
blood flow can give more energy, as well as increasing brain function and the
elimination of waste from the body is more efficient. All this sounds great
right? Go check out your local massage spa. Whatever you do, make sure you find
the right place to go. You probably need to go no further than
there.
Having read this, whether or not you have hand issues, you should
want to go for a massage. Just to try it. As you now know the benefits, you can
make an informed decision. Visit your local massage spa. Try a variety of
massages. For me and the overuse of my hands, I feel the hand massage cures my
problems. Your hands deserve it!
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